Shorinji Kempo is Zen to me. My personal perception of the time is somehow sharpen by the physical practice of Shorinji Kempo. It somehow makes me realize the relation between myself and outside world. You can feel it if you like. You can experience it if you want. But you have to be consistent. At least for a while. Then you will know how it is. Then you will have friends you can trust. But you've got to try it yourself! No one else would do it for you. Trust me.